TLC Virtual Resiliency

Racism and Bias In The Workplace – What Can Be Done?

In May of 2020, news of George Floyd’s death spread across the nation (and world). Yet another black man was subject to police brutality, an occurrence that has been all to familiar to us since to the start of our nation. Communities everywhere were not only outraged, but exhausted that they continue to see the … Read more


Let’s go back in time to May 11th, 2021 when TLC-Virtual Resiliency teamed up with Clio, the leader in cloud-based legal technology, to host a customized workshop for paralegals and other law firm support staff. This highly interactive workshop had over 100 attendees, who were all able to give valuable input. Participants were provided critical … Read more

Nonviolent Communication in the Workplace

Reduced conflict, more understanding, collaboration, trust and positive relationships. If all of these things sound like something you want in your workspace, continue reading to see how this is possible. It is believed that successful companies and startups may have a secret ingredient others are missing: Communication. Nonviolent Communication (NVC), founded by Marshall Rosenberg, is … Read more

Resilient Children Become Resilient Adults

A resilient child grows up to become a resilient adult; prepared for challenges, able to overcome adversity, persistent and determined to reach their goals. Most parents would agree that they hope their child is resilient enough to one day grow into a resilient adult. So, what makes a resilient child and how do our interactions … Read more

The Benefits of Bringing Empathy to the Classroom

What if there was a way to meet the needs of all children in the classroom while simultaneously cultivating social-emotional and cognitive growth in our students? If you asked any teacher this question, their answer would most likely be that they would wholeheartedly jump on the opportunity. While there is no magic solution that ensures … Read more

Yoga Reduces Stress and Transforms Your Health

The Impact of Stress Did you know that long-term stress has significant effects on the body and mind? Stress results from our reaction to events in our environment, and particularly when we feel we do not have enough resources to cope with a situation. Stress can result from time constraints at work, family commitments, negative … Read more