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TLC Virtual Resiliency

Celebrating National Say Something Nice Day!

June 1st was National Say Something Nice Day. If you are unaware of the history, you may be wondering why this is a day worthy of national recognition. The truth is, there is scientific evidence that suggests being kind to others can increase our own wellbeing.  Can kindness really increase happiness? Researchers all over the … Read more

Naomi Osaka’s Mental Health Story

Naomi Osaka, the number 2 ranked female tennis player in the world, recently received backlash for her refusal to talk to the media at the French Open. Citing concerns for her mental health, Osaka was fined $15,000 for missing a media event before eventually withdrawing from the competition.  At just 20 years old, Naomi beat … Read more

National Teachers Day: Celebrating Resilient Teachers

May 4th marks National Teacher’s Day, a day for recognizing and appreciating the hard work that goes into cultivating the young minds of the world. This last year has been especially taxing on teachers, adding to the typical stress and burnout that comes with the job without a pandemic. However, stress does not mean that … Read more

TLC Virtual Resiliency Commemorates One-Year Anniversary

April 1, 2021 (New York, NY) ­­– This week, TLC Virtual Resiliency celebrates its one year anniversary. Recognizing the mental health toll the pandemic was creating, Annika Kazembe and Robert Goldman joined forces to create a program that empowers employees to better respond and adapt to adversity, anxiety, and everyday stresses they encounter in both … Read more

TLC Virtual Resiliency Partners with Legal Technology Leader Clio to Deliver Vital Mental Wellness Programming

March 29, 2021 – (New York, NY) –TLC Virtual Resiliency has partnered with Clio, the leader in cloud-based legal technology, to support the mental wellness of legal professionals by providing a tailored curriculum on resiliency strategies to the legal industry in a dedicated May meetup series. The TLC program is aimed at serving the needs … Read more

TLC Virtual Resiliency is Proud to Announce its Partnership with the New York State Academy of Family Physicians

March 15, 2021 – (New York, NY) –TLC Virtual Resiliency is announcing its partnership with the New York State Academy of Family Physicians to promote mental wellness by providing its 6-week program to help New York State physicians deal with the stress of practicing that has been so severely exacerbated by the COVID-19 pandemic.  “We … Read more

A Resilient Return to Normal, Whatever That Means

A year ago, we faced many new challenges as the coronavirus threw the world into a panic. Many unanswered questions made us fearful of both the known and the unknown. Despite this heightened level of stress, we adjusted, and new approaches to cope with the pandemic arose. We Zoomed from room to room, and country … Read more

Physician Burnout and the Importance of Self-Care in Building Resilience

Physician burnout has long been documented as a pervasive issue in healthcare. In fact, according to a recent survey conducted in September of 2020, 58% of physicians reported feelings of burnout. Unfortunately, there are systemic issues within healthcare that propagate the continuation of burnout culture. But, “a broken system is not an excuse to not … Read more