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TLC Virtual Resiliency


A Resilient Return to Normal, Whatever That Means

A year ago, we faced many new challenges as the coronavirus threw the world into a panic. Many unanswered questions made us fearful of both the known and the unknown. Despite this heightened level of stress, we adjusted, and new approaches to cope with the pandemic arose. We Zoomed from room to room, and country

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Physician Burnout and the Importance of Self-Care in Building Resilience

Physician burnout has long been documented as a pervasive issue in healthcare. In fact, according to a recent survey conducted in September of 2020, 58% of physicians reported feelings of burnout. Unfortunately, there are systemic issues within healthcare that propagate the continuation of burnout culture. But, “a broken system is not an excuse to not

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How We Respond to Good News Builds Resilience Too

Connections with others and strong relationships are a foundational part of resilience. This entails being there for someone when something goes wrong, as well as being there when something goes right. If we are not there when things go right, the relationship can suffer, even if we are there every time something goes wrong. When

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TLC Virtual Resiliency Appoints Terri-Ann Graham Director of Marketing

TLC Virtual Resiliency has appointed Terri-Ann Graham as Director of Marketing. In her role as Director, Terri-Ann will lead all aspects of TLC Virtual Resiliency’s marketing strategies, manage all marketing functions and develop business partnerships. She will work closely with Co-CEO’s Annika D’Andrea and Robert Goldman and CIO Paul Meller. Terri-Ann brings to TLC Virtual

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Co-CEO of TLC-VR, Annika D’Andrea is a Guest Speaker on the Celebrating Women in Business Live Event Hosted by Patrick Jackman

Join our Co-CEO Annika D’Andrea live this Thursday the March 11th at 7:30 pm! Learn more about the live event with Patrick Jackman below:#celebratingwomeninbusiness ABOUT THE:30:’THE:30 with Patrick Jackman’, is 30 minutes of interviews and conversations with business owners, entrepreneurs, leaders, personal and professional development experts. A production of The Jackman LLC and sponsored by

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Overcoming Cognitive Distortions: Thinking Traps

Cognitive distortions, which are overly rigid patterns in thinking, undermine our resilience, well-being, and productive emotions in a situation. They can come from overly rigid ways of explaining our successes and setbacks, or from errors in logic that lead to inaccurate beliefs that are counterproductive. Overly rigid thinking influences how we interpret situations and makes

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